Hi, I'm Shannon and I'm a Level 3 Personal Trainer.
Fitness to me is not just about looking better, but also moving better, feeling a lot better and performing better in everyday activities.
Coaching you to step outside of your comfort zone and pushing you to your limits, i'll improve your confidence and leave you feeling fabulous! You’ll become fitter, faster and stronger whilst continually working towards your goals.
Fitness is a mindset.
Master your mindset; master your body.