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Do you struggle to make TIME TO EXERCISE?

Do you find yourself adopting an ALL-OR-NOTHING MENTALITY?

Do you struggle with how to maintain a BALANCED, HEALTHY LIFESTYLE?

Do you want to feel HEALTHIER, STRONGER, more CAPABLE and EMPOWERED?

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App Subscription, Programmes and Online Coaching

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TRANSFORM YOUR LIFE

NO MORE:

  • Sacrificing your favourite foods

  • Spending hours in the gym every week

  • Eating broccoli and rice every day

YOU WILL:

  • Learn how to implement healthy habits

  • Learn how to achieve long-lasting results

  • Live a healthy, balanced lifestyle

ALL IN UNDER 3 HOURS PER WEEK

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From £45 per month

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£99 one-off payment

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£195 per month

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£0.00

REAL PEOPLE,

REAL RESULTS

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TESTIMONIALS & REVIEWS

Shannon has completely changed my relationship with exercise. I love how strong, independent and powerful I feel. Exercising is now something I do for enjoyment, physical and mental health too.

Julia A

Shannon takes great pride in her work and wants everyone to succeed in their training and personal journey from start to finish and beyond. I have seen significant improvements in my fitness levels.

Ben W

Working with Shannon has been a fantastic and liberating experience. She pushed me safely to my limits and I wouldn't hesitate in recommending Shannon to anyone looking for some personal training.

David