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App Subscription, Programmes and Online Coaching
TRANSFORM YOUR LIFE
Sacrificing your favourite foods
Spending hours in the gym every week
Eating broccoli and rice every day
Learn how to implement healthy habits
Learn how to achieve long-lasting results
Live a healthy, balanced lifestyle
ALL IN UNDER 3 HOURS PER WEEK
TESTIMONIALS & REVIEWS
Shannon has completely changed my relationship with exercise. I love how strong, independent and powerful I feel. Exercising is now something I do for enjoyment, physical and mental health too.
Shannon takes great pride in her work and wants everyone to succeed in their training and personal journey from start to finish and beyond. I have seen significant improvements in my fitness levels.
Working with Shannon has been a fantastic and liberating experience. She pushed me safely to my limits and I wouldn't hesitate in recommending Shannon to anyone looking for some personal training.
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