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MONTHLY MEMBERSHIP

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  • Monthly app subscription 

  • Community training programme

  • 3 x Full Body sessions a week

  • On-demand Abs, Mobility and Yoga workouts

  • Choose a gym or home programme

  • Library of 100s of delicious recipes

  • Every SWS member does the same programme, at the same time - we're in this together!

CHOOSE A MEMBERSHIP TYPE

GYM OR HOME    

*HOME MEMBERSHIP REQUIRES ONE HEAVY DUMBBELL AND TWO LIGHTER DUMBELLS

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DELICIOUS RECIPES,

ALL AT YOUR FINGERTIPS

BACON CHEESEBURGER

PERIODISED TRAINING PROGRAMME,

ON DEMAND WORKOUTS,

YOGA & MOBILITY FLOWS

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TESTIMONIALS & REVIEWS

Shannon has completely changed my relationship with exercise. I love how strong, independent and powerful I feel. Exercising is now something I do for enjoyment, physical and mental health too.

Julia A

Shannon takes great pride in her work and wants everyone to succeed in their training and personal journey from start to finish and beyond. I have seen significant improvements in my fitness levels.

Ben W

Working with Shannon has been a fantastic and liberating experience. She pushed me safely to my limits and I wouldn't hesitate in recommending Shannon to anyone looking for some personal training.

David

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From £45 per month

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£99 one-off payment

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£195 per month

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REAL PEOPLE,

REAL RESULTS

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