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DELICIOUS RECIPES,
ALL AT YOUR FINGERTIPS
BACON CHEESEBURGER
*PREMIUM MEMBERSHP ONLY
PERIODISED TRAINING PROGRAMME,
ON DEMAND WORKOUTS,
YOGA & MOBILITY FLOWS
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TESTIMONIALS & REVIEWS
Shannon has completely changed my relationship with exercise. I love how strong, independent and powerful I feel. Exercising is now something I do for enjoyment, physical and mental health too.
Julia A
Shannon takes great pride in her work and wants everyone to succeed in their training and personal journey from start to finish and beyond. I have seen significant improvements in my fitness levels.
Ben W
Working with Shannon has been a fantastic and liberating experience. She pushed me safely to my limits and I wouldn't hesitate in recommending Shannon to anyone looking for some personal training.
David

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