at home

guides

Fit%20and%20healthy%20woman%20running.%2

MULTI-BUY DISCOUNT:

2 guides = £24.99

3 guides = £29.99

4 guides = £34.99

5 guides = £39.99

At Home Bands

SKU 00003
£14.99
In stock
1
Product Details
  • 31 page, 12 week Resistance Band training programme
  • The science behind strength training
  • All strength-based workouts
  • Exercise demos
  • Scaleable to any ability
  • How to train effectively from home
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